Blog

Yes, a Healthy Diet and Lifestyle Can Help Reduce Your Breast Cancer Risk

October is Breast Cancer Awareness Month and I have a new class series that will teach you how to reduce your risk or getting breast cancer. Click on the link to register for my class! Cooking Classes One in eight women will be diagnosed with breast cancer Think of...

Let me help you on your journey.

Want to go plant-based but not sure where to start? Let me help you on your journey. I offer one-to-one coaching in person and online using Zoom or Skype Sessions are geared to your needs. Private cooking coaching in person in the Evansville area and surrounding...