Blog
Making ” No Chicken” Chickpea Fingers
Chicken Finger Day is July 27th. Just because you are plant-based it doesn't mean that you can partake in "chicken fingers". When I was asked by my local TV star Ange if I could make plant-based no chicken fingers on the show on July 27th I knew that I had the best...
Making Golabki (Stuffed Cabbage)
I love making the recipes I grew up eating plant-based. Here I am going to make plant-based Golabki! Growing up in Chicago in a Polish neighborhood, my Busia (grandmother) and mother made Golabki often. Traditionally Golabki is made with pork, or ground hamburger and...
Sunday Dinner!
I remember when I was growing up and my mom would make a special Sunday dinner. Growing up in Chicago and I typical Polish family that Sunday meal was often Polish sausage, sauerkraut, mashed potatoes, peas, rye bread, and horseradish. Sometimes the main dish was...
Yes, a Healthy Diet and Lifestyle Can Help Reduce Your Breast Cancer Risk
October is Breast Cancer Awareness Month and I have a new class series that will teach you how to reduce your risk or getting breast cancer. Click on the link to register for my class! Cooking Classes One in eight women will be diagnosed with breast cancer Think of...
Let me help you on your journey.
Want to go plant-based but not sure where to start? Let me help you on your journey. I offer one-to-one coaching in person and online using Zoom or Skype Sessions are geared to your needs. Private cooking coaching in person in the Evansville area and surrounding...