by admin1susannah | Jul 26, 2022 | Cooking Classes, Plant-Based Cooking, Uncategorized, Whole Foods plant based cooking
Chicken Finger Day is July 27th. Just because you are plant-based it doesn’t mean that you can partake in “chicken fingers”. When I was asked by my local TV star Ange if I could make plant-based no chicken fingers on the show on July 27th I knew that...
by admin1susannah | Mar 15, 2022 | Cooking Classes, Plant-Based Cooking, Uncategorized
I love making the recipes I grew up eating plant-based. Here I am going to make plant-based Golabki! Growing up in Chicago in a Polish neighborhood, my Busia (grandmother) and mother made Golabki often. Traditionally Golabki is made with pork, or ground hamburger and...
by admin1susannah | Feb 14, 2022 | Uncategorized
I remember when I was growing up and my mom would make a special Sunday dinner. Growing up in Chicago and I typical Polish family that Sunday meal was often Polish sausage, sauerkraut, mashed potatoes, peas, rye bread, and horseradish. Sometimes the main dish was...
by admin1susannah | Oct 1, 2020 | Uncategorized
October is Breast Cancer Awareness Month and I have a new class series that will teach you how to reduce your risk or getting breast cancer. Click on the link to register for my class! Cooking Classes One in eight women will be diagnosed with breast cancer Think of...
