Plant-Based Derby Recipes!

Plant-Based Derby Recipes!

This week is Derby Week in Kentucky! Ange is having local chefs make typical Derby recipes on News 25 Lifestyles all this week. Today was the day for me to be on. I decided to make this delicious Benedictine Dip that has been a staple in Kentucky since the 1900’s. It...
Chickpeas Two Ways

Chickpeas Two Ways

When asked what my favorite bean is, I don’t even have to think about it! I always say Chickpeas aka Garbanzo Beans! When you think about a bean I think chickpeas are the most versatile. I mean they can be roasted, made into hummus, become plant-based burgers,...
Power Salad with a Smokey Cashew Dressing

Power Salad with a Smokey Cashew Dressing

Today I was on News 25 Lifestyles. Ange asked me to make a Power Salad. While I was not familiar with the term Power Salad, I knew the perfect salad and dressing to make! Often when we think of salads we think boring! Well, I can guarantee that this salad is not...
Happy Healthy New Year and Vegetable Soup

Happy Healthy New Year and Vegetable Soup

Happy New Year! Although we are nearing the middle of the month I hope your 2024 is off to a good start! It has been a busy couple of weeks for me, but I finally have the change to sit down with a hot cup of tea and write to all of you. Although so far we have missed...
Cutting and Roasting a Jarrahdale Pumpkin

Cutting and Roasting a Jarrahdale Pumpkin

I am so excited to share this exciting new pumpkin we found at our local farm market. At least once a week from mid May to late October we drove to Bud’s to get the best tomatoes in our area. Some weeks we also bought zucchini, peppers, and watermelon. Towards...